Simply add yoghurt, heat and serve with breaded chicken and rice. Great Taste Award winner. Suitable for vegetarians & vegans. May contain traces of PEANUTS and NUTS. Nutritional Information Energy:473Kj/113Kcal, Fat:5g, of which saturates:0.4g, Carbohydrates:16.5g, of which sugars:11.7g, Protein:2.1g, Salt:1.6g.